Balance By
Anton
At Balance By Anton, I firmly believe that balance is the key to unlocking your full potential in all aspects of life. Whether you’re a social butterfly or have a busy lifestyle, I will empower you to realize that you can achieve real results without sacrificing your love for socializing.
Through my programs, you will learn to harmonise your work, personal life, and fitness goals, discovering the perfect balance that allows you to thrive.
Join me at Balance By Anton and embark on a transformational journey, where you will unlock the power of balance and create a life that aligns with your true aspirations
my coaching look like
for you
1. Personalised Workout Plan
Working out as many days that fit into your weekly schedule, focusing on the areas that you are looking to improve, whether that is working out from home or gym. My job is to be a problem solver and to help you find that balance in your lifestyle. Which is why every single plan I create is personal to you.
2. Bespoke Nutrition
You can’t out train a poor nutritional plan! With my nutritional expertise I am here to help you thrive! I will create you a perfect tasty nutritious plan to give your body the most nutrient rich foods tailored to your goals & preferences, cooking time and budget with a full macro breakdown & recipe cooking instructions. You will never be in a calorie prison of restricted calories
3. Daily Chat Support
I will be on hold Mon – Friday to give you support, guidance, motivation and to help you along the way. Having direct access to me and vice versa is how I will hold you accountable and supported.
4. Weekly Check-ins & Tracker
In order to track your progress we will have a weekly check to make sure we are on track and progressing in the right direction both physically and mentally. My main goal is to make sure your progressions are both realistic and sustainable to fit around your lifestyle.
5. Additonal Features
