BalancebyAnton - Online Coaching

What is
Balance By
Anton

At Balance By Anton, I firmly believe that balance is the key to unlocking your full potential in all aspects of life. Whether you’re a social butterfly or have a busy lifestyle, I will empower you to realize that you can achieve real results without sacrificing your love for socializing.

Through my programs, you will learn to harmonise your work, personal life, and fitness goals, discovering the perfect balance that allows you to thrive.

Join me at Balance By Anton and embark on a transformational journey, where you will unlock the power of balance and create a life that aligns with your true aspirations

See more
success Stories

I WILL TEACH YOU EVERYTHING YOU NEED TO BECOME THE ABSOLUTE BEST VERSION OF YOURSELF

What will my
Coaching look like
For You

Personalised Workout Plan

Working out as many days that fit into your weekly schedule, focusing on the areas that you are looking to improve, whether that is working out from home or gym. My job is to be a problem solver and to help you find that balance in your lifestyle. Which is why every single plan I create is personal to you.

Bespoke Nutrition

You can’t out train a poor nutritional plan! With my nutritional expertise I am here to help you thrive! I will create you a perfect tasty nutritious plan to give your body the most nutrient rich foods tailored to your goals & preferences, cooking time and budget with a full macro breakdown & recipe cooking instructions. You will never be in a calorie prison of restricted calories

DAILY CHAT SUPPORT

I will be on hold Mon – Friday to give you support, guidance, motivation and to help you along the way. Having direct access to me and vice versa is how I will hold you accountable and supported.

WEEKLY CHECK-INS & TRACKER

In order to track your progress we will have a weekly check to make sure we are on track and progressing in the right direction both physically and mentally. My main goal is to make sure your progressions are both realistic and sustainable to fit around your lifestyle.

Additional Features

Shopping made easy – fully supported shopping to help you stay on track, save money and plan ahead.
Activity tracker – keep on top your daily activities and steps.
Workout Log – Save your workouts, see your progressions and celebrate any personal bests.
Get rid of bad habits – I will also coach you to success to help you get rid of any bad habits
Goal Setting – We can set some additional physical goals to keep you motivated and feel your best.

Meet

Anton

I was Overweight which lead to being bullied, when I discovered fitness at 15 it completely changed my life and since then I have made it my lifelong ambition to help others do the same. I Started my own boot camp company at the age of 17 & built it from 2 people to over 50, i added more classes, more qualification, more equipment & more staff & by the time I was 24 owned my own fully equipped gym open to the public with a full class timetable for both adults & kids. I was then made World merit ambassador for the United Nations in 2019 a role that saw me touring schools promoting health and well-being to kids up and down the UK. over the years a lot has changed in my life, but the vision remains clear-helping as many people as possible live a healthy, well-balanced lifestyle

Started my own boot camp company at the age of 17, built it from 2 people to over 50, added more classes, more qualification, more equipment & more staff & by the time I was 24 owned my own fully equipped gym open to the public. I was then made World merit ambassador for the United Nations in 2019 a role that saw me touring schools promoting health and well-being to kids up and down the UK.